All Day

Insight Retreat with August Jensen

Mt. Adams Buddhist Temple 46 Stoller Rd, Trout Lake

About This Meditation Retreat During this 3-day mindfulness meditation retreat at the Mt Adams Buddhist Temple and Trout Lake Abbey, we will use the practices of mindfulness meditation (sitting and walking) and loving-kindness (Metta) to investigate our moment to moment experience. Using the body and breath to stabilize the mind, we learn to observe the [...]