This year’s theme: Finding Joy! Inspired by The Book of Joy with the Dalai Lama and Desmond Tutu, this year we will explore what brings us joy, meaning and purpose, and how to access healing and growth through yoga, meditation, and self-reflection. Similar to past retreats we will investigate the time-honored tradition of the yoga path and its […]
A 4-week intro to mindfulness course for anyone with a chronic GI condition to learn how to calm stress & flare less. Mindfulness is a proven, effective tool for helping people with a chronic GI disorder to regulate & increase stress resilience. No experience needed. What to Expect You will learn key concepts for mindfulness [...]
We will celebrate Samhain (pronounced SOW-en), the Feast of our Sacred Dead, at the White Mountain Druid Sanctuary at Trout Lake Abbey. This will be an Irish Celebration of the Goddess Morrigan and the Gods An Dagda and Donn. Samhain is called the Hinge of the Year and may have been the ancient Irish New Year. At this liminal time, the 'veils' between the Worlds are thinner than usual, and Spirits are more easily contacted. We hold our rites around sunset, which is a liminal time of day, making our connections even stronger.