Loading view.
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
Yoga Retreat with Laurie VanCott
This year’s theme: Finding Joy! Inspired by The Book of Joy with the Dalai Lama and Desmond Tutu, this year we will explore what brings us joy, meaning and purpose, and how to access healing and growth through yoga, meditation, and self-reflection. Similar to past retreats we will investigate the time-honored tradition of the yoga path and its […]
0 events,
1 event,
-
Rest & Digest Mindfulness Course
Rest & Digest Mindfulness Course
A 4-week intro to mindfulness course for anyone with a chronic GI condition to learn how to calm stress & flare less. Mindfulness is a proven, effective tool for helping people with a chronic GI disorder to regulate & increase stress resilience. No experience needed. What to Expect You will learn key concepts for mindfulness [...]
$175